APKPure で安全で高速な APK のダウンロード
APKPure は署名検証を使用して、ウイルスフリーの Muscle Workout Exercises APK ダウンロードを保証します。
このMuscle Workout Exercisesについて
筋肉と質量のためのボディービルの運動トレーニング
*** Push up Pushing exercises ***
- Anterior deltoid
- Latissimus dorsi
- Triceps brachii
- Rectus abdominis
- Pectoralis major
- Biceps brachii
*** Front Squat Leh Strenght ***
- External oblique
- Rectus abdominis
- Gluteus medius
- Gluteus maximus
- Biceps femoris
- Gastrocnemius
- Vastus lateralis
- Rectus femoris
- Vastus medialis
- Adductor longus
- Semimemranosus
- Semitendinosus
*** Lateral Plank ***
- Internal oblique
- Transversus abdominis
*** Kettlebell High Pull pulling exercises ***
- Trapezius
- Teres minor
- Lateral deltoid
- Anterior deltoid
*** Banana core flexion ***
- Rectus abdominis
- Transversus abdominis
- Sternocleidomastoi
- Gluteus maximus
- Rectus femoris
- Vastus lateralis
*** Band Lateral Walk Leg Strength ***
- Gluteus medius
- Gluteus maximus
- Tensor fasciae latae
- Rectus femoris
- Vastus lateralis
*** Quadruped Arm and Leg Lift core extension ***
- Gluteus maximus
- Semimemranosus
- Biceps femoris
- Multifidus
- Transversus abdominis
- Posterior deltoid
*** Back Squat ***
- Rectus abdominis
- Adductor longus
- Vastus medialis
- Rectus femoris
- Vastus lateralis
- Internal oblique
- External oblique
- Gluteus medius
- Gluteus maximus
- Biceps femoris
- Gastrocnemius
*** Pull up pulling exercises ***
- Teres major
- Rhomboid major
- Lower trapezius
- Posterior deltoid
- Biceps brachii
- Brachialis
- Latissimus dorsi
*** Romanian Deadlift ***
- Spinalis
- Longissimus
- Llocostailis
- Transversus abdominis
- Gluteus maximus
- Biceps femoris
- Semimemranosus
- Semimembranosus
最新バージョン 2.2 の更新情報
Last updated on 2018年11月06日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Muscle Workout Exercisesの旧バージョン
Muscle Workout Exercises 2.2
2018年11月06日13.5 MB