このWorkout Guideについて
無料のための最高のワークアウトガイド!
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
* Seven minutes workout
* Workout for legs, chest and core
* Legs and buttocks
* Buttocks in 5 steps
* Abs in 5 minutes
* Batman workout
* Sexy legs in 5 steps
* Ironman workout
* Lannister workout
Additionally, we divide the exercises in the following sections so that you can practice them individually:
* Abs
* Arms
* Buttocks
* Legs
最新バージョン 2.0 の更新情報
Last updated on 2016年08月01日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Workout Guideの旧バージョン
Workout Guide 2.0
2.5 MB2016年08月01日


