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關於Workout Guide
最佳鍛煉指南是免費的！
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
* Seven minutes workout
* Workout for legs, chest and core
* Legs and buttocks
* Buttocks in 5 steps
* Abs in 5 minutes
* Batman workout
* Sexy legs in 5 steps
* Ironman workout
* Lannister workout
Additionally, we divide the exercises in the following sections so that you can practice them individually:
* Abs
* Arms
* Buttocks
* Legs
最新版本2.0的更新日誌
Last updated on 2016年08月01日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
視頻和屏幕截圖
Workout Guide歷史版本
Workout Guide 2.0
2.5 MB2016年08月01日
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