Face - Skin Care

최고의 스킨 케어 팁

We all dream of flawless, glowing skin, but with new products constantly hitting the shelves and the seemingly endless skincare advice out there on the Internet, it's not always easy to figure out the skincare routine that's going to work best for you. You know the basics — drink plenty of water, get enough sleep, and wash your face, but what about everything in between? Luckily, there’s no need to shell out tons of cash on any magical procedures or expensive creams to achieve flawless skin.

The right routine starts with knowing what kind of skin you have. Then you'll know how to take care of it.

Dry skin is flaky, scaly, or rough.

Oily skin is shiny, greasy, and may have big pores.

Combination skin is dry in some spots (cheeks) and oily in others (forehead, nose, and chin).

Sensitive skin may sting, burn, or itch after you use some makeup or other products.

Normal skin is balanced, clear, and not sensitive.

Don't just grab whatever soap is in the shower or at the sink to wash your face. And don't feel like you have to buy fancy, expensive products, either. Just find skin care that works for you. Apply a gentle cleanser or soap with your fingertips. Don't scrub your face. Rinse with plenty of warm water, then pat dry. If your skin dries out or gets oily, try a different cleanser.

You may think you're too young to need moisturizer -- or your skin is too oily -- but all skin types need one every day. Apply it while your skin is still damp from washing or rinsing to help seal in moisture. If you have acne or your skin is oily, find a moisturizer that's lightweight and oil-free, so it won't block your pores.

Your moisturizer may already have sunscreen in it. But it's a good idea to use separate protection, too. The sun can damage your skin in only 15 minutes. Look for a sunscreen that gives broad-spectrum protection with an SPF of at least 30. Wear it every day, even if it's not sunny and even if it's cold. Reapply every 2 hours.When you're tired, it can be tempting to go to bed without washing your face. But leaving makeup on your skin can clog your pores and cause acne. So wash it off with a gentle cleanser or makeup remover. Use a soft wash cloth or cotton pads. If you use acne medicine, now's a good time to put it on -- when your face is clean and you won't be putting on makeup.

Why does acne usually start when you're a teen? Puberty causes your body to make more hormones, which lead your skin to make more sebum, an oil that comes from your pores. Too much sebum and dead skin cells can clog pores and trap bacteria inside. The germs thrive and acne starts. It can show up as whiteheads, blackheads, and pimples.Don't pop those pimples! That can lead to infection and scars. Instead, try acne-fighting products. They come as lotions, creams, gels, and cleansing pads. Follow the directions carefully. If you use them too much or too often, they can irritate your skin and cause more blemishes. Just be patient -- they can take 8 weeks to work. If your acne is really bad, get help from a dermatologist.