Face Yoga

The muscles of the face are no different from the muscles of the rest of the body. If you don’t exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age, says Annelise Hagen, author of The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift. “Relaxing the facial muscles, especially where we hold tension - like the jaw, brow, and forehead - can counteract the wrinkle-causing grimacing we do on a daily basis”. Facial Yoga obviously doesn’t eradicate lines, but it can definitely change the downward drift.

Doing facial exercises, or Facial Yoga, is a completely natural way to make your face look younger by toning the muscles. Even if you workout regularly, you probably neglect these muscles. “Just clenching your face muscles improves blood circulation which results in a clear, healthy complexion with a beautiful glow”

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