Intermittent Fasting

간헐적 인 금식 생활 방식으로 얻을 수있는 많은 혜택이 있습니다 !!!!

Intermittent fasting is a form of diet and lifestyle change which, rather than reducing your caloric intake very much or cutting out certain food group, restricts the hours during a day in which you will eat and when you will fast.

Many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets.

You’re about to learn one of the best diet strategies to help you achieve your dream physique as quickly as possible.

More Feature;

# Intermittent Fasting the ultimate guide

# What is Intermittent Fasting

# Intermittent Fasting Methods

# How it affects your cells and hormones

# A very powerful weight loss tool

# Health Benefits Intermittent Fasting

# Makes your healthy lifestyle simpler

# Who should be careful or avoid it ??

# Safety and side effects

# FAQ

# Getting started intermittent

# Should you try it??

# 6 Popular Ways to Do Intermittent Fasting

# Meal Plan Ideas For Intermittent Fasting (Fast Meal 7 days)

# B MI Calculator

# Goal Tracker

# Apps Info

Feedback:-

If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.

Ads--

There are ads in this app. Images for this app are stored on the internet and this costs money. application is free, it does not promote paid version of this app, the only way to support future development is to include ads. Please treat that with understanding.