KOS Wellness

KOS, Inc

Feb 28, 2023

153.9 MB
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KOS Wellness 정보

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With the KOS App, you can start tracking your workouts and meals, measuring results, and achieving your fitness & macro goals, all with the help of your KOS personal trainer.

- Access training plans and track workouts

- Schedule workouts and stay committed by beating your personal bests

- Track progress towards your goals

- Manage your nutrition intake as prescribed by your coach

- Set health and fitness goals

- Message your coach in real-time

- Track body measurements and take progress photos

- Get push notification reminders for scheduled workouts and activities

- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

What's new in the latest 7.62.0

Last updated on 2023-02-28

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.