Recipes Salads & Mediterranean Diet

Healthy step by step salads recipes for all types of diets, since they are ideal for the heart, diabetic people, cholesterol, triglycerides, etc ... therefore they help and benefit any disease in addition to losing weight.

This application will help you choose your favorite salad for lunch / dinner

When you think of learning to make salads let your imagination fly because they can be prepared from any type of food, such as vegetables alone or accompanied by meats and pasta, such as: pasta salads, rice salads, potato salads ... do not rule out introducing fruits, that will give a juicy and very fresh touch that will please the whole family.

In this application, recipes for very healthy salads are presented, both of vegetables and cold refreshing salads for the summer heat.

Try some delicious and tasty salads recipes from our app to be healthy.

The salad can be called as a vegetable dish because in most salads raw vegetables are used, mainly lettuce and tomato.

A salad can take everything: meat, fish, vegetables, cheese, fruits, nuts, cereals, pasta, legumes, etc ..., then we have a dish rich in vitamins and with few calories.

Sometimes other ingredients are added to the salads, such as mushrooms, avocado, olives, hard-boiled egg, artichoke hearts, hearts of palm, roasted red peppers, green beans, bread crumbs, cheeses, meat (for example, bacon, chicken) , or seafood (for example, tuna, shrimp), all are foods rich in protein and minerals.

The salad recipes makes all our colorful cooking.

Learn to make salads from different categories include:

- Beans SaladsBeef

- Cabbage salad

- Egg salads

- Pasta salads

- Seafood salads

- Chicken salads

- Fruit salad

- Vegetable salads

- Green salads

- Salads

- SaladsPostre

- Salads of papaTaco

- Green Salad with Creamy Goat Cheese Dressing

- Chicken-and-Artichoke Salad

- Seafood Salad

- Broccoli stir fry with shrimp

- Delicious brown rice with avocado and fried egg

--Waldorf salads and much more

The taste and texture of roasted peaches combined with mozzarella and serrano ham make this a star salad for summer days

The pasta salad with yogurt sauce is, without a doubt, a perfect option to take in the tupper to work and delicious to eat.

Salad are fast foods and easy recipes, which are accompanied with all main dishes.

We will always explain how to prepare original salads recipes so you can surprise everyone since they are simple salads for all tastes as well as being healthy. They are easy and simple salads that keep the meaning of fresh salad allows you to make all kinds of salads based on fruits and vegetables.

Salad recipes can not be used as baby foods.

Because of vegetables with fewer calories, salad recipes may be the best food in the diet.

Who can resist trying the combination of these fresh and delicious salad dishes of all kinds of food? This dish is excellent to stimulate the appetite of the unwilling, whether children or adults.

Download this app for free, lead a healthy life and enjoy healthy ways with salads recipes for natural foods.