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New to yoga? These seven easy-to-learn beginner yoga poses will prepare you to start your own yoga practice. Grab a mat and follow along for basic positions like mountain pose, child's pose, cat-cow pose, down dog, warrior I and II, and the easiest (best!) pose ever: corpse pose, also known as savasana.
This yoga practice is perfect for beginners but also nice for those looking for a slow and mindful back to basics class. Promote deep listening with the basics. Up your fitness practice and even your yoga workout by connecting or reconnecting to action and alignment.
For all techniques you will find carefully selected videos for you
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필요한 Android 버전
Android 4.1+
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Last updated on Sep 10, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Yoga Exercies
1.3 by Everyone Learning Apps
Sep 10, 2020