Yoga Workout - Yoga for Beginners exercises

Are you a yoga beginner?

Yoga Training - Yoga for Beginners - Daily Yoga is the best yoga training for beginners and free yoga training. Yoga classes include basic yoga practices like: basic asanas, yoga postures, meditation ... Yoga training helps you relax, de-stress and stay healthy.

Yoga training at home

You don't need to go to a yoga class, just follow the instructions and practice yoga every day at home or anywhere that can help you have a healthy and comfortable mind.

Yoga and exercise workouts

Daily yoga gives you the opportunity to feel the inner energy and feel yourself. There are many exciting exercises awaiting you: morning yoga, slow stretching, twisting detox ...

Besides the yoga training available, you can also create your daily custom yoga exercise routines and use the free app offline.

To motivate your path and to lose weight, you can also take a 30-day yoga challenge and check your exercise achievements, day by day.