7 Days Workout Exercises

Our workout exercises can help you to enjoy your day also to get your dream body, we chose 12 medical exercises that we promise you if make it as a daily routine for a month you will enjoy.

Best Fitness Exercises app is designed for men and women is a gym app at home or anywhere.

Why are you still reading this and wasting your time? It's time to stop reading and start downloading this free Best fitness exercises application. Oh, you want some more details about it? Here you go then.

The app contains 12 Exercises:

*Jumping jacks

*Wall Sit

*Push up

*Abdominal crunch

*Set up onto a chair

*Squat

*Triceps dip on chair

*Plank

*High knees running

*Lunge

*Push up and rotation

*Side Plank

Very simple app there's no big list of exercises just top 12 important exercises for female and male at home or everywhere, for Full body workout gym apps.

We wish to enjoy it let and don't forget to left us a good review.