Health & Fitness Tracker - Pedometer-Weight Loss

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Health & Fitness Tracker - Pedometer, Weight Loss Personal diet to help you lose weight in less than 30 days

Health & Fitness Tracker - Pedometer, Weight Loss is a powerful and effective health and fitness tracker that helps you reach your health goals, lose weight, better food choices, stay in shape and make it easier to lose weight by helping you change your lifestyle and mind - lose Weigh naturally and burn fat without us. Provides a daily exercise regimen for all of your major muscle groups. In just a few minutes a day, you can build muscle and stay in shape at home without having to go to the gym. No equipment or trainers required, you can perform all exercises with just your own body weight

The app includes exercises for the muscles of the abdomen, chest, legs and arms, as well as exercises for the whole body. All exercises are designed by experts. All exercises require no equipment, so you don't have to go to the gym. Although it only takes a few minutes a day, it can shape your muscles and help you get abs at home.

Why Health & Fitness Tracker - Pedometer, Weight Loss the best app?

Track weight loss, water intake with reminders, calorie counter, activities, exercises, sleep tracker, heart rate monitor, step counter (pedometer), medication reminder, water and much more all in one app. Simply, there is no other health app like this in the world

• Set goals for weight loss weight gain calories, water intake, bedtime and daily step count

• Get reminders to help you drink enough water

• Track over 100 activities, exercises and workouts. Track new activity and see calories burned in real time with the activity tracker

• Record GPS-based activities with accurate stats like pace, path, distance and calories burned

• Improve your sleep with the automatic Sleep Tracker. It works on the basis of the sensors in your device. No need to start or stop manually

• Never forget a pill again - Medication Reminder makes it easy to track and remember your medications

• Built-in BMI Calculator with BMI Chart to check your category

• Calculate your ideal weight, body fat, metabolic rate, muscle, target heart rate and much more

• Use tags to add additional information to your tracking. Create custom labels as per your need

• No external devices required

• We are constantly adding new features while many other apps continue to do one thing. Don't risk leaving your precious health data on stale apps

- Text instructions with pictures for each exercise

- Exercise database with new exercises added after each update

- The ability to save and track data on your weight and the number of repetitions for each exercise performed

- Exercises come with explanations of the muscles being exercised

- Interactive graphics to present your workouts with performance, weight, and repetitions

- The ability to save the history of the exercises performed

- built-in timer

- Built-in calendar that automatically identifies your training days

- Ability to create custom training plans and add photos

- Ability to choose measurement units (kilograms or pounds)

- Option to choose between different training plans for 2, 3 or 4 days a week

- fitness

- Weight lifting

Your personal trainer to train your major muscle groups such as chest, shoulders, back, biceps, triceps, forearm, abdomen, legs, calf muscles and many more. You can be sure to use the correct form during each exercise. Stick to our home exercise app,and you will notice a change in your body in just a few weeks

Get fit with the best ladies workout app - women fitness! Sweat 7 minutes a day to get a perfect bikini body that helps you burn belly fat, shape your buttocks, slim your legs, slim your waist, and make you get in shape. Follow home exercises to feel the grease as it burns. Stay fit and be better

Train your body, burn calories and lose weight, you will have a sexy body in record time

Feel free to direct all your questions and suggestions to [email protected]