Keto Diet Free Plan Ketogenic Diet plan 2020

The Ketogenic Diet is for everyone who wants to know to about ketogenic diet or fatty diet, but don't know where to start.

So this is the app for you Learn Each and Everything About Ketogenic Diet.

In This App You Can See

1 What Is a Ketogenic Diet?

2 Different Types of Ketogenic Diets

3 Standard ketogenic diet (SKD):

4 Cyclical ketogenic diet (CKD):

5 Targeted ketogenic diet (TKD):

6 Ketogenic Diets Can Help You Lose Weight

7 Ketogenic Diets for Diabetes and Prediabetes

8 Other Health Benefits of Keto

9 Foods to Eat for Ketogenic Diet

10 Foods not to Eat on Ketogenic Diet

11 A Sample Keto Meal Plan For 1 Week

12 Healthy Keto Snacks

13 Tips for Eating Out on a Ketogenic Diet

14 Side Effects and How to Minimize Them

15 Common Side Effects on a Keto Diet

16 Less Common Side Effects on a Keto Diet

17 Supplements for a Ketogenic Diet

18 what is Keto Flu

19 Keto Flu

20 Dangers of a Keto Diet

21 What Happens To My Body

22 Frequently Asked Questions

23 Can I ever eat carbs again?

24 Will I lose muscle?

25 How much weight will I lose?

26 Can I build muscle on a ketogenic diet?

27 Do I need to refeed or carb load?

28 How much protein can I eat?

29 What if I am constantly tired, weak or fatigued?

30 My urine smells fruity. Why is this?

31 My breath smells. What can I do?

32 I heard ketosis was extremely dangerous. Is this true?

33 I have digestion issues and diarrhea. What can I do?

34 I cheated and want to get back on keto. How do I do that?

35 What happens after you reach your goal weight on keto?

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What inside this app you expected

'What Is a Ketogenic Diet?'

"Different Types of Ketogenic Diets"

"Standard ketogenic diet (SKD):"

"Cyclical ketogenic diet (CKD):"

"Targeted ketogenic diet (TKD):"

"Ketogenic Diets Can Help You Lose Weight", "Ketogenic Diets for Diabetes and Prediabetes", "Other Health Benefits of Keto", "Foods to Eat for Ketogenic Diet", "Foods not to Eat on Ketogenic Diet", "A Sample Keto Meal Plan For 1 Week", "Healthy Keto Snacks", "Tips for Eating Out on a Ketogenic Diet", "Side Effects and How to Minimize Them", "Common Side Effects on a Keto Diet", "Less Common Side Effects on a Keto Diet", "Supplements for a Ketogenic Diet", "what is Keto Flu", "Keto Flu", "Dangers of a Keto Diet", "What Happens To My Body", "Frequently Asked Questions", "Can I ever eat carbs again?", "Will I lose muscle?", "How much weight will I lose?", "Can I build muscle on a ketogenic diet?", "Do I need to refeed or carb load?", "How much protein can I eat?","What if I am constantly tired, weak or fatigued?", "My urine smells fruity. Why is this?", "My breath smells. What can I do?", "I heard ketosis was extremely dangerous. Is this true?", "I have digestion issues and diarrhea. What can I do?", "I cheated and want to get back on keto. How do I do that?", "What happens after you reach your goal weight on keto?"

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