SelfCre8: Self care tips

Semua Versi SelfCre8: Self care tips

• 
  4.10.00(41001)XAPKAPKs

  Dec 13, 202558.2 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.10.00

  Dikemas kini pada Dec 13, 2025

  - After completing the exercises, you can now share your results
  - New exclusive workout video for premium subscribers
  - Bug fixes and performance improvements

• 
  4.09.04(40904)XAPKAPKs

  Oct 3, 202564.1 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.09.04

  Dikemas kini pada Oct 3, 2025

  - Performance and stability of the app have been improved.

• 
  4.09.02(40902)XAPKAPKs

  Aug 18, 202560.8 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.09.02

  Dikemas kini pada Aug 18, 2025

  A new section "Habit Tracker" has been added .
  Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
  Big achievements start with small steps.

• 
  4.09.01(40901)XAPKAPKs

  Aug 10, 202553.7 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.09.01

  Dikemas kini pada Aug 10, 2025

  A new section "Habit Tracker" has been added .
  Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
  Big achievements start with small steps.

• 
  4.09.00(40900)XAPKAPKs

  Aug 5, 202559.3 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.09.00

  Dikemas kini pada Aug 5, 2025

  A new section "Habit Tracker" has been added .
  Discover the power of habits - simple actions that transform your life. Set goals, track your progress, and get reminders to keep moving forward every day.
  Big achievements start with small steps.

• 
  4.08.08(40808)XAPKAPKs

  Jun 22, 202559.6 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.08.08

  Dikemas kini pada Jun 22, 2025

  We’ve prepared a fresh dose of inspiration and self-care just for you 💛
  
  🧘‍♀️ 3 new meditations:
  • Self-Forgiveness Meditation — a gentle path to inner reconciliation
  • Sensory Journey Through Sound — deep relaxation through immersive listening
  • Rural Vibe — grounding with the calming sounds of rural life
  
  📖 2 new articles:
  • The Benefits of five-toe Socks
  • Youth Without Injections: How Does Red Light Therapy Works
  
  Caring for yourself is the best gift. Start now 💫

• 
  4.08.07(40807)XAPKAPKs

  Jun 3, 202558.3 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.08.07

  Dikemas kini pada Jun 3, 2025

  We’ve prepared a fresh dose of inspiration and self-care just for you 💛
  
  🧘‍♀️ 3 new meditations:
  • Self-Forgiveness Meditation — a gentle path to inner reconciliation
  • Sensory Journey Through Sound — deep relaxation through immersive listening
  • Rural Vibe — grounding with the calming sounds of rural life
  
  📖 2 new articles:
  • The Benefits of five-toe Socks
  • Youth Without Injections: How Does Red Light Therapy Works
  
  Caring for yourself is the best gift. Start now 💫

• 
  4.08.04(40806)XAPKAPKs

  Apr 7, 202558.3 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.08.04

  Dikemas kini pada Apr 7, 2025

  Immerse yourself in the world of new meditations:
  Rise and shine – Start your day with a powerful boost of positivity, confidently moving toward your goals.
  Finding inspiration in nature – Let the tranquility of the forest dissolve stress, filling you with fresh energy from nature.
  Daily gratitude – find joy even in the little things.
  Beach tranquility – Feel the rhythm of the waves, bringing peace and inner balance.
  Art meditation – Unleash your creativity, turning thoughts into vibrant images.

• 
  4.08.03(40804)XAPKAPKs

  Mar 15, 202549.7 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.08.03

  Dikemas kini pada Mar 15, 2025

  Immerse yourself in the world of new meditations:
  Rise and shine – Start your day with a powerful boost of positivity, confidently moving toward your goals.
  Finding inspiration in nature – Let the tranquility of the forest dissolve stress, filling you with fresh energy from nature.
  Daily gratitude – find joy even in the little things.
  Beach tranquility – Feel the rhythm of the waves, bringing peace and inner balance.
  Art meditation – Unleash your creativity, turning thoughts into vibrant images.

• 
  4.08.02(40802)XAPKAPKs

  Feb 18, 202555.2 MBAndroid 6.0+Terbaharu
  Muat Turun
  Apakah yang baru dalam versi 4.08.02

  Dikemas kini pada Feb 18, 2025

  Added a personalized nutrition section — your path to health and great shape!
  Create personalized nutrition plans tailored to your goals, activity level, and dietary preferences. Our app helps calculate the optimal balance of calories, proteins, fats, and carbohydrates (CPFC), offering options for both classic and vegan diets. By following your individual plan, you can achieve your desired results in maintaining health and well-being.