Oseh: Meditation + Journaling

At Oseh (oh-say), we believe everyone should practice mindfulness daily. That's why we’ve made it as easy as finding 60 seconds in the 86,400 you have in a day. Oseh offers an array of tools designed to help you calm down, relax, ground yourself, stay positive, sleep better and more!

WHY OSEH?

Easy: Oseh is meant to be fast, convenient and easy. Your next healthy habit is just a click away.

Classes for Every Mood: Get curated classes based on how you want to feel. Whether you're seeking calm from a sound bath, grounding from a meditation, or focus from breathwork, we have the perfect class for you.

Daily Reminders: Get daily reminders with SMS or push notifications to stay motivated in your journey.

Track Your Progress: We’ll track your progress with user-friendly tracking tools and personalized reminders. Celebrate every achievement as you prioritize your well-being and build your mindfulness practice.

Community of Calm: From room mood polls to shared classes, you'll join others in the discovery and celebration of self-care.

OUR CLASSES

Meditations

Affirmations

Sound Baths

Breathwork

Body Scanning

Soundscape

Visualization

Instrumental

Poetry

Mindful Talks

CONNECT WITH US

Questions? We have answers. Email us at [email protected]. Join us on Instagram @meetoseh.