Deep Tissue Massage Techniques Guide

Naucz się technik masażu stosowanych w masażu tkanek głębokich!

Learn Massage Techniques used in a Deep Tissue Massage!

Is a Deep Tissue Massage What Your Muscles Need?

Deep Tissue Massage is like Swedish massage. The only difference is in deep tissue massage you need more pressure. It is usually uses for chronic aches and pains and contracted territories, for example, a solid neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Deep tissue massages focus on relieving tension deep within the body's musculature.

To give a good deep tissue massage, you will need to know the basics of human muscle anatomy, how to properly apply deep pressure without causing pain, and how to identify areas that need more attention.

Professional masseuses attend many hours of school and practice their techniques daily.

Even without all that training, you can give a pleasant deep tissue massage by learning the basics.