Home Workout : Without Equipment
O Home Workout : Without Equipment
Czy Twój osobisty trener W DOMU?
?Have your personal trainer AT HOME?
Home Workout: Without Equipment provides a scientific workout plan for all muscle groups with abs workouts, arm workouts, legs workouts, back and shoulder workouts.
All exercise guides by video animation 3D (easier to understand)
+) Workouts exercise with step by step instructions:
- Full body workouts
- Abs workouts
- Arms workouts
- Legs workouts
- Butt workouts
- Chest workouts
- Warm up poses
- Stretching poses
--> Features <--
* Warm up and stretching routines
* Circuit training for improving muscle strength
* Build muscles, lose weight and get toned
* Record training progress automatically
* The chart tracks your weight trends
* workout reminders
* Detailed 3D personal video guides
* Lose weight in 28 days with a personal trainer
-- Workout at Home --
Take a few minutes a day to build muscles with our workout at home. Without Equipment needed, just use your bodyweight to workout at home.
-- Home Workout No Equipment --
You can use this home workout app anywhere because all of these home workouts Without Equipment needed.
-- Bodybuilding App --
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-- Multiple Exercises --
Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
-- Fitness coach --
All workouts are designed by a professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
All workouts in this app are based on sports science and are suitable for both men and women.
What's new in the latest 1.7
Informacje Home Workout : Without Equipment APK
Stare wersje Home Workout : Without Equipment
Home Workout : Without Equipment 1.7
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