Boxing Combos Practice

Practice Boxing Combos at Home: A Quick Intro to Boxing Numbering

To recap and for those of you finding yourself needing to understand basic boxing numbering outside of class, here you go (again reverse the hand for southpaws (that means left-handed people)).

1-Jab

2-Straight Right or Cross

3-Left Hook

4-Right Hook

5-Left Uppercut

6-Right Uppercut

And we put a "b" after the punch if it is a bodyshot...

And we put a "h" after the punch if it is a headshot...

Now, Here are Dave's Boxing Combos

NOTE: All of these are written for right-handed people. So, for left-handers (southpaws), do the opposite.

This first combo uses a fair bit to start out a lot of of his longer combinations…

No matter your age, gender or fitness level, everyone can learn how to box! Renowned boxing instructor The Boxer will guide you through all the fundamentals of boxing including punches, stretching and hand wrapping. All the main punches are included – left and right jabs, left and right hooks, left and right uppercuts, and doubles and triples.

Once you’ve learned the basics, you'll be ready to start your boxing workouts of varying intensity, with your own music library and with ongoing motivation by Michael the Boxer in his signature no nonsense style.

Boxing is used in mma muay thai karate and a lot of other martial arts. Boxing will make you faster AND stronger. Learn the moves, stands and more. Become a champion today ! It's boxinf day !!

About Muay Thai

Muay Thai, also known as Thai-Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai-Boxing is trained as a competitive and fitness sport, but also as a means of self-defense. The hard and spectacular techniques fascinate an ever increasing number of athletes and spectators.

Train like the Thai Champions in the Muay-Thai.

The techniques are shown and explained the way in which the Muay Thai boxers use them in their contests. Step by step you will get to know all the details. The same detail applies to the introduction of the training. All basics vital for the training can be found in the apps.

Use the apps for your training at home or as an addition to club training.