Fitness Yoga Guide

Гид по фитнесу и йоге - гид по йоге, советы по здоровью, калькулятор BMR, калькулятор BMI

Fitness Yoga guide app make your streefull life into a good vibe. Fitness Yoga guide app is a complete package of a healthy lifestyle that turn your life happy and joy.

If you have a Unhealthy and Stressful life then you should try yoga. Yoga gives you inner peace, so if you want learn yoga this Fitness guide app will help you learn yoga easly.

The fitness guide provides you step by step video instructions of yoga given in the app. The fitness guide app also provides you Daily Health Tips like - how to make your diabetes in control, how to make your Heart Healthy, how to gain weight or loss weight, how to reduce your stress, etc.

Make yourself and your family healthy and happy by following these healthy tips.

Let us briefly explain the features of the Fitness guide.

Language :

* This app comes with 2 language Hindi and English. You can easily choose any of these languages in this app

Basal Metabolic Rate (BMR) calculator

* Your BMR number can be used to help you gain, lose, or maintain your weight.

Body mass index (BMI) calculator

* BMI is an estimate of body fat based on height and weight. It helps to determine whether a person is at an unhealthy or healthy weight.

Yoga Guide

* With the Fitness guide app, you can easily learn and practice YOGA with step by step video instructions given in the app

Health Tips

* Learn what is good or bad for your health with health tips . Tips like - Healthy heart, Diabetes Tips, Stress Management Tips, Weight loss or Weight gain tips, etc.