SHRED: Gym & Home Workout

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Push yourself to be better — good things will happen. Today, we're doing our best to improve your experience, so you can go harder. Let's get after it!

— FEATURES —
- per exercise weight recommendations based on the reps and your experience level, so you can train more effectively

— BUG FIXES —
- very long workout duration after crash

Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.