อัปเดตเมื่อ Sep 29, 2024
Improved BMI Calculator with Ideal weight range suggestions and instant diet and workout suggestions.
Added more info about Anemia types causes symptoms and prevention.
Added details about Anemia Treatment & Diet tips.
Important for herbs for Anemia.
Understanding Low Platelets count and foods to increase Blood Platelets.
Added Diet Charts & practices to stay healthy and fit
7 Days Daily Diet charts for each week
Workout & Calories charts
Option to consult Dietician for personalized diet charts