更新於2024年09月29日
Improved BMI Calculator with Ideal weight range suggestions and instant diet and workout suggestions.
Added more info about Anemia types causes symptoms and prevention.
Added details about Anemia Treatment & Diet tips.
Important for herbs for Anemia.
Understanding Low Platelets count and foods to increase Blood Platelets.
Added Diet Charts & practices to stay healthy and fit
7 Days Daily Diet charts for each week
Workout & Calories charts
Option to consult Dietician for personalized diet charts