Cyclic Meditation For Relaxation of mind & Body

Human tendency is to be in stimulation most of the time and he rarely knows the method of relaxation. Cyclic Meditation is an art which provides us the adequate knowledge of relaxation technique in spite of various kinds of stimuli that we tend to in our day-to-day life.

The smallest and the most profound amongst the Upanishads is the Manduca Upanishad. In tradition, the commentary karaka on the Upanishads is regarded as part of the Upanishads itself. In that, we have essence of Cyclic Meditation beautifully described.