No-Equipment Home Workout

Steveloper
Oct 18, 2018
  • 10.6 MB

    Dosya Boyutu

  • Android 4.1+

    Android OS

No-Equipment Home Workout hakkında

Evinizde no-ekipman, yağ yakma, kas geliştirme egzersiz takılması.

Fitting in a tough no-equipment, fat burning, muscle building workout at your home, that requires no equipment can be just as effective as a full, gym workout.

Improve your fitness, flexibility and strength with these bodyweight fitness workouts, ideal for home.

Discover how to mix no-equipment bodyweight exercises at home, like pushups, squats, and crunches, into an easy workout you can do anywhere.

Who needs a gym when there’s the living room floor at home? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

So, what can this free App offer me?

- Improve your fitness, flexibility and strength with no equipment or gym needed

- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.

- With over 40 exercises you can target every muscle of your body

- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.

- You can do these workouts live with a timer. Everywhere, even at home.

- Learn more about calisthenic

Daha Fazla GösterDaha az göster

What's new in the latest 1.0

Last updated on Oct 18, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!

No-Equipment Home Workout APK Bilgileri

En son sürüm
1.0
Android OS
Android 4.1+
Dosya Boyutu
10.6 MB
Geliştirici
Steveloper
Available on
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