No-Equipment Home Workout

Steveloper
Oct 18, 2018
  • 10.6 MB

    فائل سائز

  • Android 4.1+

    Android OS

About No-Equipment Home Workout

Fitting in a no-equipment, fat burning, muscle building workout at your home.

Fitting in a tough no-equipment, fat burning, muscle building workout at your home, that requires no equipment can be just as effective as a full, gym workout.

Improve your fitness, flexibility and strength with these bodyweight fitness workouts, ideal for home.

Discover how to mix no-equipment bodyweight exercises at home, like pushups, squats, and crunches, into an easy workout you can do anywhere.

Who needs a gym when there’s the living room floor at home? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

So, what can this free App offer me?

- Improve your fitness, flexibility and strength with no equipment or gym needed

- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.

- With over 40 exercises you can target every muscle of your body

- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.

- You can do these workouts live with a timer. Everywhere, even at home.

- Learn more about calisthenic

مزید دکھائیںکم دکھائیں

What's new in the latest 1.0

Last updated on Oct 18, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!

No-Equipment Home Workout APK معلومات

Latest Version
1.0
Android OS
Android 4.1+
فائل سائز
10.6 MB
ڈویلپر
Steveloper
Available on
APKPure پر محفوظ اور تیز APK ڈاؤن لوڈ کریں
APKPure آپ کے لئے وائرس سے پاک No-Equipment Home Workout APK ڈاؤن لوڈ میسر کرنے کے لئے سائنیچر تصدیق استعمال کرتا ہے۔

کے پرانے ورژن No-Equipment Home Workout

APKPure ایپکےذریعےانتہائی تیزاورمحفوظڈاؤنلوڈنگ

Android پر XAPK/APK فائلیںانسٹالکرنےکےلیےایککلککریں!

ڈاؤن لوڈ کریں APKPure
گزارش امنیت

No-Equipment Home Workout

1.0

یہ حفاظتی رپورٹ جلد ہی دستیاب ہوگی۔ اس دوران، براہ کرم نوٹ کریں کہ یہ ایپلیکیشن APKPure کے ابتدائی حفاظتی چیک پاس کر چکی ہے۔

SHA256:

94827990f46e868274c45c0960631ce41f51ca3d7a1216a2fa6ceab831337f83

SHA1:

40d100a8255b850a0d445d131fd660807b168bb0