10 Daily Abs Exercises

PlaySimple
2015年05月19日
  • 4.1 MB

    文件大小

  • Android 2.3.2+

    Android OS

關於10 Daily Abs Exercises

燃燒脂肪,讓腹肌,保持你的腹部,做10腹肌練習(每天)。

This app helps you to burn fat, get abs and keep your abs. The app contains the ten most common abs exercises everyone can do. Perform 10 exercises everyday to get 6 pack abs. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily ab workout with log.

***FEATURES***

- Free and Simple

- 10 Abs exercises

- Workout Log

- Set Reminder

- Difficulty levels

- Animation showing how to do each exercise

The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.

If you don't train this is the perfect app for you. Get abdominal muscles with this fitness app. Do it everyday to get fast results.

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最新版本1.0的更新日誌

Last updated on 2015年05月19日
Minor bug fixes and improvements. Install or update to the newest version to check it out!

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