保健按摩

Easy to use guide how to make Chinese self-massage to keep & improve your health

At the moment ONLY English version of application is available. Chinese localization is in plan. If you can help to make correct translation feel free to contact developer using the web-link to support form on this page.

"保健按摩" is the Chinese localization of "Chinese Health Massage" app. It is easy to use illustrated guide how to make Chinese self-massage for the purpose of strengthening the body and lengthening the human life.

Self-massage therapy has a long history in China. It combines massage manipulations, breathing exercises, and mental relaxation, concentration, and visualization to maximize and restore health to the human body.

Chinese self-massage can most definitely play an important role in enhancing immunity and treating disease.

App contains description of massage steps for the 10 body areas:

- Head and Face,

- Eyes,

- Nose,

- Ears,

- Chest,

- Abdomen,

- Neck and Upper Back,

- Lumbar Region,

- Upper Limbs,

- Lower Limbs.

Chinese self-massage may also be used as part of an overall treatment plan for the remedying of particular diseases. Chinese self-massage can be successfully combined with modern Western medicine, chiropractic, homeopathic, and naturopathic medicines.

Attention! Patients should always consult with a licensed health care professional before using self-massage or any other form of health care!