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Stay hydrated during your workouts!
It is very important to drink water every day, because even though our body is made up of a large percentage of water, we lose a lot of it every day. Therefore, it is necessary to maintain a water balance. But it is important not to overdo it! Overhydration is just as dangerous to your health as dehydration. Keep the right balance and any workout will be successful! Any sportsman, be it a football player or a hockey player, will tell you that water is an important part of any day!Last updated on 2022年06月30日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Drink Water Sportsman
3.0 by HOWL
2022年06月30日