Reflection：AI日記與教練

Reflection：AI日記與教練的歷史版本

• 
  7.1.0(632)這是最新版本Latest

  XAPK

  2026年11月02日66.3 MBAndroid 10.0+更新日誌
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  7.1.0版本更新

  更新於2026年11月02日

  Reflection 7 is our biggest update yet: a whole new design.
  
  • Coach, rebuilt. Press Enter and Instant Chat replies on the next line of your entry, or start a Voice Call (Premium) and talk it through.
  • One + button for photos, voice, scanned handwriting, templates and prompts.
  • Catch up from your photos: turn missed days into entries.
  • Nine color themes, in light or dark.
  • Focus Mode, with ambient sound for longer sessions.
  • Faster everywhere, especially in photo-heavy journals.

• 
  7.0.0(629)

  XAPK

  2026年10月28日66.5 MBAndroid 10.0+更新日誌
  下載
  7.0.0版本更新

  更新於2026年10月28日

  Reflection 7 is our biggest update yet: a whole new design.
  
  • Coach, rebuilt. Press Enter and Instant Chat replies on the next line of your entry, or start a Voice Call (Premium) and talk it through.
  • One + button for photos, voice, scanned handwriting, templates and prompts.
  • Catch up from your photos: turn missed days into entries.
  • Nine color themes, in light or dark.
  • Focus Mode, with ambient sound for longer sessions.
  • Faster everywhere, especially in photo-heavy journals.

• 
  6.29.0(620)

  XAPK

  2026年09月03日64.0 MBAndroid 10.0+更新日誌
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  6.29.0版本更新

  更新於2026年09月03日

  Reflection is now more reliable and helpful! Personalized prompts and other AI coaching features recover faster from connection issues, journal-wide Search now has improved accuracy with larger journals, and responses better match your language and tone. We also made sign-in navigation more reliable, improved web performance, and many more more bug fixes and stability improvements.
  
  Love using Reflection? We’d appreciate a review.
  
  Questions? [email protected].

• 
  6.28.0(612)

  XAPK

  2026年08月18日68.7 MBAndroid 7.0+更新日誌
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  6.28.0版本更新

  更新於2026年08月18日

  Insights is now richer, it adds Sentiment, Emotional Landscape, Growth, Life Domains, and a consistency view. You can also add a profile photo, jump straight to Search from your phone's app shortcuts, and find every subscription option more easily. We made long entries more reliable, kept dividers and bullet lists intact, better protected short voice recordings when they're interrupted, and made quick templates and the web editor more dependable. Plus plenty of bug fixes and stability improve...

• 
  6.27.1(610)

  XAPK

  2026年08月03日68.6 MBAndroid 7.0+更新日誌
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  6.27.1版本更新

  更新於2026年08月03日

  This release makes it easier than ever to capture a thought the second it hits — start a new entry right from iOS Spotlight, or share text from any app straight into Reflection (not just photos). We also made your coaching more useful: the next steps you get stay true to what you actually wrote and stop inventing things you never said. Plus updated exports and imports, smoother voice journaling, and a bunch of everyday polish — voice coaching now handles longer sessions, "Upload audio" is bac...

• 
  6.27.0(609)

  XAPK

  2026年07月27日68.6 MBAndroid 7.0+更新日誌
  下載
  6.27.0版本更新

  更新於2026年07月27日

  This release makes it easier than ever to capture a thought the second it hits, or share text from any app straight into Reflection (not just photos). We also made your coaching more useful: the next steps you get stay true to what you actually wrote and stop inventing things you never said. Plus updated exports and imports, smoother voice journaling, and a bunch of everyday polish — voice coaching now handles longer sessions, “Upload audio” is back, and desktop dictation stops buggin’ out...

• 
  6.26.0(603)

  XAPK

  2026年07月03日68.1 MBAndroid 7.0+更新日誌
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  6.26.0版本更新

  更新於2026年07月03日

  Introducing the Reflection MCP — you can now read and write to your journal and build advanced AI workflows in MCP clients like Claude and ChatGPT. We've also made Inline Coach smoother, taught Voice Journaling to better understand spoken formatting, and improved handwriting scan accuracy. Plus: more reliable templates and daily prompts, refined insights, dates, and UI animations, and a bunch of bug fixes.
  
  Love using Reflection? We'd appreciate a review!
  Questions? [email protected].

• 
  6.25.1(597)

  XAPK

  2026年06月19日68.1 MBAndroid 7.0+更新日誌
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  6.25.1版本更新

  更新於2026年06月19日

  Reflection now feels smoother and more dependable. We improved syncing and background saving so your journaling flow stays more consistent day to day. AI coaching is also steadier, with smoother responses throughout. Plus many small polish and reliability improvements across the app.
  
  Love using Reflection? We'd appreciate a review!
  Questions? [email protected].

• 
  6.25.0(594)

  XAPK

  2026年06月10日68.2 MBAndroid 7.0+更新日誌
  下載
  6.25.0版本更新

  更新於2026年06月10日

  Reflection feels smoother and more dependable. Voice journaling now has real-time waveforms, steadier playback, and recordings that recover on their own. AI coaching feels more reliable, with friendlier messages when things go wrong. Sign-in, checkout, and Today are more polished, and the splash gently fades into your day. Plus fixes for typing in more languages, scanned notes, and many small reliability tweaks.
  
  Love using Reflection? We'd appreciate a review!
  Questions? [email protected].

• 
  6.24.0(593)

  XAPK

  2026年05月31日69.2 MBAndroid 7.0+更新日誌
  下載
  6.24.0版本更新

  更新於2026年05月31日

  Reflection feels more reliable across journaling, coaching, and sign-in. Voice journaling is smoother with better silence detection, clearer waveform feedback, and a rebuilt playback player with auto-play, scrubbing, and speed controls. We also added faster entry and search access on Insights, improved login, password reset, and logout flows, and made Depth and AI coaching feel more polished and responsive. Plus fixes for word counts in Arabic and other non-Latin scripts, large-text layouts, ...