Updated on Jul 27, 2026
This release makes it easier than ever to capture a thought the second it hits, or share text from any app straight into Reflection (not just photos). We also made your coaching more useful: the next steps you get stay true to what you actually wrote and stop inventing things you never said. Plus updated exports and imports, smoother voice journaling, and a bunch of everyday polish — voice coaching now handles longer sessions, “Upload audio” is back, and desktop dictation stops buggin’ out...
