Home Total Body Workouts

Home Total Body Workouts

  • 4.1 and up

    Android OS

關於Home Total Body Workouts

了解您在家可以做的全身鍛煉!

Learn Full Body Workout You Can Do at Home!

No Equipment Total Body Workout You Can Do Anywhere.

Not everyone can afford 30+ minutes to work out or hit the gym 3-5 times per week…

Are you short on time but want to increase your fitness level?

Or do you just find it difficult to create a workout habit due to a busy schedule?

A 10-minute full-body workout is a good way to do something good for yourself and experience health benefits at the same time.

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最新版本1.0的更新日誌

Last updated on 2020年08月10日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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