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關於Jiu Jitsu Guide
如何在家裡練習柔術？點擊這裡
If you want to practice jujitsu at home and don’t have a partner or much space, many techniques exist that you can practice in your living room. Performing jujitsu at home will help you build strength and increase balance, endurance, coordination and muscle memory in preparation for practicing with a partner.
For all tips and techniques, you will find videos carefully selected for you
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最新版本1.3的更新日誌
Last updated on 2020年11月09日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
視頻和屏幕截圖
Jiu Jitsu Guide歷史版本
Jiu Jitsu Guide 1.3
3.8 MB2020年11月09日
Jiu Jitsu Guide 1.2
3.5 MB2018年09月04日
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