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關於Low FODMAP diet A to Z
IBS的低FODMAP飲食：可避免食用的食物清單
Diet Recipes Low FODMAP
if you are following the Low-FODMAP diet, you will want to avoid all foods high in FODMAPs. They include: fructans, galacto-oligosaccharides, lactose, excess fructose and polyols. If you have already taken hydrogen breath tests and know you can either completely absorb fructose or lactose, you do not have to negate either from your diet, but can as an extra precaution during the elimination phase.
最新版本6的更新日誌
Last updated on 2021年04月16日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
視頻和屏幕截圖
Low FODMAP diet A to Z歷史版本
Low FODMAP diet A to Z 6
10.2 MB2021年04月16日
Low FODMAP diet A to Z 5
9.7 MB2021年01月24日
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