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This channel is for those of you that want to build muscle and strength.
This channel is for those of you that want to build as much muscle and strength as possible. It is not a bodybuilding or powerlifting book per se, but rather a collection of principles and tools that are meant to help the average lifter exceed their goals.
最新版本1.9的更新日誌
Last updated on 2021年05月21日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
視頻和屏幕截圖
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