Oblique Sit Up Exercises (Guide)

Express Sports Plus
2020年09月11日
  • 3.8 MB

    文件大小

  • Android 4.1+

    Android OS

關於Oblique Sit Up Exercises (Guide)

學習如何做最好的斜坐鍛煉!

"Learn How to Do Best Oblique Sit Up Exercises!

The sides of your core are just as important as the front.

When we think about core workouts, most of us fixate on the front of our abs. You know, those muscles that create that six-pack.

But the abs include a handful of different muscle groups, and it's important to train all of them—whether you're simply trying to get stronger and protect your body from injury, or trying to get more visible muscle definition."

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最新版本1.0的更新日誌

Last updated on 2020年09月11日
Minor bug fixes and improvements. Install or update to the newest version to check it out!

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