Overcoming Self Doubt

克服自我懷疑-將不安全感踢到路邊

What Is Self-Doubt?

The dictionary defines self-doubt as, "the lack of confidence in oneself and one’s abilities." This is a very good definition, but it doesn’t fully demonstrate the problems caused by self-doubt and not believing in yourself.

Think about these questions:

- What are the dangers of self-doubt?

-How does self-doubt affect your life?

-Where does self-doubt come from?

-And most importantly, how do you overcome it?

In the apps, we’ll give the answers to all these questions and more. If it helps, take notes as you read through when you notice issues that resonate most with your current situation. Everyone has different issues, reasons for their self-doubt, and problems in their life. You’re a unique person and there is no one-size-fits-all answer.