Prana

HabitNu is a lifestyle modification program based on the proven curriculum developed by the Centers for Disease Control, USA. It is a fun, easy to use and supportive environment to cultivate life-changing habits that stick. Active participants lose weight and reverse their pre-diabetes or hypertension.

Features include:

Nutritional support tailored to your cultural food habits, contains extensive food dairy, barcode scanner, recipe builder for home cooked meals and advice on ethnic foods.

Weekly video/phone discussions with your personal lifestyle support coach, chat with your lifestyle coach anytime

Your own small exclusive group for 24x7 support

On-demand snappy educational videos based on proven curriculum that lead to long-term success

Congratulations for taking care of your health.