Quiting Smoking

Quiting Smoking

Gee-Cast
2021年08月13日
  • 4.2 and up

    Android OS

關於Quiting Smoking

你已經決定戒菸了。恭喜!

You’ve decided to quit smoking. Congratulations! Your first day without cigarettes can be difficult. Here are five steps you can take to handle your quit day and gain confidence about staying quit.

Try nicotine replacement therapy. Ask your doctor about nicotine replacement therapy.

Avoid triggers.

Delay.

Chew on it.

Don't have 'just one'.

Get physical.

Practice relaxation techniques.

Call for reinforcements.

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最新版本1.3.2的更新日誌

Last updated on 2021年08月13日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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