Steve Cook Modern Physique
關於Steve Cook Modern Physique
減肥和日常鍛煉,健康的飲食計劃,更增強肌肉!
Want abs like Steve Cook? Then you need the help of his Modern Physique workout program. In this workout program, you’ll use classic bodybuilding techniques alongside power lifts, full-body exercises, and cardio circuits to lose weight, build muscle, and improve your overall fitness. Along with this program, you’ll get full workout and exercise videos, advanced technique videos, workout tracking, and access Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.
Introductory overview videos, weekly motivational videos
8-week workout plan with tracking
Step-by-step exercise videos
Nutrition video along with sample meals, food lists, macros
See full library of All Access plans: https://www.bodybuilding.com/workout-plans/
Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.
最新版本2.2.5的更新日誌
• New setting to switch between Imperial & Metric units
Steve Cook Modern Physique APK信息
Steve Cook Modern Physique歷史版本
Steve Cook Modern Physique 2.2.5
Steve Cook Modern Physique 2.2.4
Steve Cook Modern Physique 2.2.2
Steve Cook Modern Physique 2.2.1
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