Vibrate .... Make silence

Imagine how many times, it will certainly have happened, to have a recurring and obsessive. And this thought you can't stop it. With this little software you can set a vibration within minutes. When the smartphone vibrates, you pay attention to what you are thinking and decide to change it. Or you decide to think about something else. Test. It can be particularly effective. And it improves your life. It is not the smartphone that changes the flow of thoughts. It is you.