Boxing

The basics of boxing for all beginners and people just learning how to box. Read below for information on punching, boxer's stance, footwork, sparring, training, and how to find a good boxing gym. The basic techniques make fighting easier for beginners while encouraging good habits. As you become more skillful and athletic, you will find it necessary to "break the rules" for strategic purposes.

Boxing is a highly competitive, full-contact sport that requires strength, dexterity and endurance to excel. While the most intensive training and education can only be found with live coaching and combat practice, many individuals do not have access to a reliable boxing school, club or teaching center in their areas. However, according to Ironlife Magazine, practically anyone can begin learning the basics of boxing with the proper attitude, gear and at-home training techniques.

You’re gonna fight like a bulldog, fast like a salmon. Defend yourself with boxing.