Eyes Fitness

We all know how important it is to keep our bodies fit by doing things like going to the gym, jogging, and swimming. But, did you know that you can exercise your eyes as well?

\n\nEye exercising will keep your eyes healthy and help minimize eyestrain.

Note that these steps are not meant to improve your vision, but rather to maintain your best eyesight level during the day and prevent significant further vision deterioration.