Krav Maga Defense Technique

Krav Maga (Hebrew: קרב מגע which means "contact fight") is a bare-handed military martial art developed in Israel. The technique from Krav Maga emphasizes the neutralization of maximum threats in the context of "real life". This system is recognized for its superiority because it has been adopted by the Israeli Defense Forces as well as other international law enforcement agencies such as the FBI, Mossad, SWAT, and others.

There is no standard rule in the Krav Maga fight. Both men and women undergo the same drill method. Krav Maga does not have an official sporting body and uniform, although some organizations introduce different ranking systems or levels in their training systems Basic training in Krav Naga includes aerobic and anaerobic exercises. Some general principles for Krav Maga are as follows:

• Don't get hurt

• Neutralize the attacker as soon as possible

• Make the transition from survival techniques to attack techniques as quickly as possible

• Exploitation of all natural reflexes in the body

• Exploitation of all vulnerable parts of the body (including eyes, throat, groin, etc.)

• Use of all objects as assistance

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