Seymour Physical Freedom

Seymour Physical Freedom with online fitness and nutrition coaching with Kyle Seymour, ATC, NASM CPT, NASM PES, PN1

App Subscription Includes:

A dedicated real-life fitness coach

Fitness assessments for mobility, cardiovascular capacity, and body composition from home

Feedback on your exercise technique with in app video recording

Easy to follow exercise programming with video and text technique guides

Weekly coaching accountability check-ins

Unlimited coach messaging and support

Personalized exercise advice from your coach

Ongoing fitness education from your coach