Easy Workout - Men & Women at Home

The Easy workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift. If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.

** Suitable for Everyone

Enriching course levels, whether a beginner or a professional, can find the course suits for you. From Intensity of HIIT and Tabata Workouts are inspired by Crossfit & P90x to simple daily workout, you can do it day by day and see your changes. Go at your own pace and improve your fitness at home.

Easy Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

Simple Body Exercises app combines all exercises: Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM, BUTT, CARDIO, LEG and full body workouts. This app for you to get good workout.

** Why choose in SFit for you ?

- No Internet connection required.

- Create your own custom workout routines by adding your favorite exercises

- Day wise listed workouts program and exercises

- Increases exercise intensity step by step

- Share with your friends on social media

- Workouts for biceps, triceps, forearm, etc

- BMI calculator to track your exercise

- Effective exercise plans to shape your body

- Easy workout without equipment at home

- Vivid move guidance to do the exercise correctly

- Simple HIIT course for every girl to reduce extra-fats

- Scientific data record for trainer to know the body change

- Regular remind to help you exercise in time

** ABOUT Phoenix Games LLP **

With over millions of users Phoenix Games LLP to be known as the creator of App like "Drink Water Reminder", "Pill Reminder", "Period Tracker", "Ayurveda Life" and much more that Gents, Ladies, Boys, girls and parents are love.

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