Health Fitness Exercise

Sức khỏe Thể hình tập thể dục, tập luyện, kế hoạch bữa ăn và nhiều hơn nữa

Health fitness exercise is a handy trainer to make your workouts goals come true. it's a flexible app that allow the user to set its body type slim, smart, fat, exercise according to the body type and body building. The app has diet plan for each body type either you want to gain or loose weight.

You will find all ABS ( Abdominal ) six pack, Back exercises, Butt Workouts, Chest Workouts, Bicep Workouts, Triceps Workout, Forearm Workout, Legs Workouts, Shoulder Workouts and also find flat abs,dumbbell for biceps and triceps, neck, lats,calf, glutes, quadriceps, back upper and low back exercises. Just follow workout plan, gym exercises and power-lifting routines involving the app that will help you for making the right exercises by animations in app as shown above.

FEATURES:

-A list of the most effective workouts for every muscle group;

-Text instruction with pictures for each exercise;

-Exercise database with new exercises added after each update;

-Exercises come with illustrations of the trained muscles;

-Ability to create customized workout plans and add photos;