Increase Testosterone Levels

"Testosterone is a hormone found in humans. Men have much higher levels of testosterone than women. Production increases during puberty and starts to decrease after age 30. For each year over age 30, the level of testosterone in men starts to slowly dip at a rate of around 1 percent per year. A decrease in testosterone level is a natural result of aging.

What does this natural hormonal decrease really mean? What symptoms or side effects accompany a loss of the male hormone? Testosterone helps maintain a number of important bodily functions in men, including: sex drive ; sperm production ; muscle mass/strength ; fat distribution ; bone density

Res blood cell productionA range of symptoms can occur if testosterone production drastically drops below normal. Signs of low T are often subtle. Download Our App to learn the signs of low T in men (Low sex drive ; Difficulty with erection ; Low semen volume ; Hair loss ; Fatigue ; Loss of muscle mass …)

Along with your doctor’s recommendations, you may consider potential testosterone-boosting foods as a natural complement to low T treatments that can improve your natural testosterone production

From doing your exercies to eating your greens, Our Increase Testosterone Levels App, we’re in no shortage of testosterone-boosting advice. It’s one of the things we do best. But there’s a flipside to this coin: as much as certain foods can help you produce more testosterone, there are foods that can tank it as well. Read on for the dietary demons you need to exorcise if, well, exercise is your bag.

FEATURES :

Testosterone Levels by Age

Signs Of Low Testosterone : How to tell if you have low testosterone levels

Low Testosterone Affects Your Health

Best Testosterone-boosting Foods

Foods That Destroy Testosterone

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