A wide range of training programs, a large variety of exercises.
"My trainer PRO" - your personal guide to the world of sport and healthy life.
Possible applications:
- A wide range of training programs. Programs are selected taking into account the gender of the competitor and training purposes: preparation, fat burning, weight set, increase strength, to maintain shape.
- A wide range of exercises for all muscle groups, supported by drawings.
- Each exercise includes a detailed description, performance and technique tips that will help make your exercises safe and effective.
- Basic training concept reads: "Work target muscle and feel it." In the description of each exercise listed target muscles involved muscles, the necessary equipment and the level of difficulty of the exercise.
- All exercises are divided into basic, insulating and static, and also contain a list of unique exercises that you can replace exercise.
- Functional applications supplemented by the possibility of formation of an elected list of workouts and exercise programs, which speeds up access to necessary information.
- Advanced Designer training programs.
- achievements diary for keeping records of the results of exercise.
- Diary of body weight measurements for monitoring the achievement of the desired result.
- Intuitive program interface. Ease of use and nothing more.
- Operation of the application in offline mode.
ADVANTAGES OF PRO-Version:
- the lack of advertising
- an expanded set of training programs
- an extended set of exercises for all muscle groups
- the ability to back up data on a remote server
- the ability to synchronize data with the free version
- priority to receive updates
"My trainer PRO" Using the app, you can be sure that you are training correctly.
Exercise and stay healthy.
Yours faithfully, the author of the app!