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About 马拉松训练计划
Provide training programs for full or half marathon. Challengers have achieved their goals in accordance with these programs. There are also more than 20 different exercise methods recommended by masters.
据说，马拉松已成为“普通人的珠穆朗玛”。它的头上笼罩着一层神秘的光环，但即使是不跑步的人也知道什么是马拉松。他们也许不清楚马拉松具体有多少公里，但每个人都知道那是一段相当长的路程，而且需要数月的准备。
《马拉松训练计划》将提供一系列的方法，帮你完成你的首场马拉松，或跑出个人最好成绩。《马拉松训练计划》还会提供一些全程或半程马拉松的训练方案，挑战者们按照这些方案达成了比赛目标；还有高手们推荐的20多项不同的锻炼方法。对于挑战者们常问的、关于训练和预防损伤的大多数问题，App在这里也会给予解答。
What's new in the latest 1.0.1
Last updated on Jun 8, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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