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About ABLE
For smokers who are not ready to quit, but want to improve their well being.
The program focuses on improving well-being and reducing stress by helping you identify your values, plan activities that are consistent with those values, and setting goals so that you spend more time doing things that are important to you. When you are ready, the program also helps you take steps towards quitting smoking.
What's new in the latest Varies with device
Last updated on Mar 4, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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